Discover Your Wellness Journey
Explore our range of holistic health coaching services designed to empower women on their path to optimal well-being.
1:1 Life Coaching
Investment: $800
Unlock your potential with a 12-week life coaching program designed to help you gain clarity on your goals and identify areas where you may be stuck. Through personalized support, you’ll receive the guidance needed to overcome obstacles and create a clear path forward.
What’s Included:
– 12 Weekly 1-Hour Coaching Sessions
– Ongoing Support via Voxer
– Weekly Action Items
Take the first step towards transforming your life and achieving the clarity you deserve.
Nutrition Therapy Coaching
Investment: $1,050
Transform your health and energy levels with my 12-week nutrition program, designed to guide you step-by-step toward lasting wellness.
This personalized and functional approach focuses on identifying and addressing the root causes of your symptoms. We’ll implement dietary changes, lifestyle adjustments, and quality supplements to elevate your health.
What’s Included:
– Hair Tissue Mineral Analysis (HTMA) Functional Test
– 3-Day Food & Mood Journal Analysis
– Lifestyle, Nutrition, and Supplement Recommendations
– 12 Weekly 1-Hour Coaching Sessions
– Ongoing Support via Voxer
Embark on a journey to better health with a program designed to empower you with the knowledge and tools to achieve long-term wellness.
HTMA Testing
Investment: $250
Along with the HTMA test, we will spend 60-minutes focused on helping you achieve mineral balance and cover any lifestyle or nutrition recommendations based on your nutrition analysis questionnaire. Together, we will put together a plan that fits into your life and improves your health.
The HTMA is a comprehensive test that measures the mineral content in your hair, offering valuable insights into your mineral and heavy metal levels over the past 2-3 months.
What’s Included:
– Hair Tissue Mineral Analysis (HTMA) Functional Test
– One 60-Minute 1:1 Call
– A recommended plan for nutrition and lifestyle changes along with any supplements that will help with your mineral imbalances.
This session provides you with the tools and knowledge to make informed decisions about your health, helping you achieve lasting wellness.
Schedule a Discovery Call Today!
Schedule a 20-minute discovery call with me to ask any questions you may have about the programs and walk away with some tangible tips to get started on your health journey today!
