Are you ready to become the BEST version of you?
When you picture your future self…
Do you see a woman who feels vibrant, confident, and fully alive—doing the things she once only dreamed of?
Or do you see her still stuck in the same patterns—waking up tired, frustrated, eating foods that aren’t fueling her and wondering when it will finally be her turn to feel happy and healthy?
If nothing changes, another year could slip by. The dreams stay on the shelf. The joy, the energy, the confidence—you keep telling yourself you’ll work on it “when life slows down.” But life never really slows down, does it?
You deserve more than just getting by.
I’m here to help you rebuild your habits, shift your mindset, tailor your nutrition to what you need, and break free from the cycle that’s been holding you back—so your future self beams with pride at the life you’ve created.
I offer a variety of packages to meet you where you are. And if none feel like the perfect fit, we’ll design one together—because your journey should be as unique as you are.
*Scholarships available for all services.
Services
Nutrition Rest
This is a single 60-minute session for women who want to understand where their nutrition is lacking and what changes they can make via nutrition, supplements, & lifestyle changes.
Price: $150
HTMA Testing
Curious where your minerals are at or if you have any heavy metals? A Functional Hair Tissue Mineral Analysis (HTMA) test will show what minerals you are lacking!
Price: $200
Life + Mindset Coaching
Do you have goals that you are struggling to hit? This is a 1:1 12-week program where we will uncover what is keeping you stuck, while piecing together actionable steps to help you hit your goals.
Price: $750
From Burnout to Balance
Feel like you need more accountability and ready to make lasting changes? This is a 1:1 12-week program where we deep dive into your nutrition and lifestyle. Includes HTMA test.
Price: $1,250
ready to get started?
Book a FREE discovery call today!
We will spend 20 minutes discussing what you want to focus on and determine which package might be best for you. This call will end with 3 actionable steps you can start taking today!
Testimonals
“Sarah is amazing! She is able to meet you wherever you’re at in your journey in life. During our coaching together, she helped me through the darkest days of my life. Without her and her coaching I wouldn’t be where I am today, let alone even here. She lays it all out step by step and helps walk you through it all. “
– Rosella
“Our weekly sessions reignited my self-esteem and inspired me to get back on track with my weight goals and mental wellbeing. I had been having many challenges and was at a loss as to how to get back on track. Sarah’s prompting and gentle guidance helped me refocus and continue to move forward to success.” – Laura
Coming soon
Here are a few intentions for you to take into your week:
- I am present with my friends and family.
- I am focusing on feeling my best through nourishment.
- I am choosing not to be overwhelmed.
